Welcome to Nourish + Evolve.
Discover a personalized path to vibrant health and wellness.
At Nourish + Evolve, we focus on functional nutrition and health solutions tailored to your unique needs, empowering you to live your best life.
Our Philosophy
No two people are the same, and neither are their health journeys.
At Nourish + Evolve, we use a comprehensive, individualized approach.
Together, we will uncover and address the root causes of your health challenges, not just manage symptoms. Through tailored strategies, personalized plans, and ongoing support, we will empower you to achieve lasting wellness and vitality.
Enhanced Overall Wellness
personalized nutrition to address your specific needs, right down to the micronutrient level
Hormone Optimization & Balance
restore balance to your metabolism, stress response, and vitality
The Gut-Brain Health Connection
understand the critical role of gut health in influencing mental clarity, mood, and energy levels
disease Prevention & Management
take charge of your health to manage or prevent chronic conditions
inflammation & Immune Support
combat chronic inflammation and support immune health for optimal body function
Fertility, Prenatal, & Family Health
Support your growing family from preconception to postpartum and beyond
Start your personalized wellness journey today. Schedule your complimentary consultation now.
About
Nourish + Evolve is led by Amber Donnelly, a Registered Dietitian Nutritionist, Licensed Dietitian Nutritionist, and Certified Personal Trainer.
Amber founded Nourish + Evolve to offer comprehensive, personalized, and integrative care for individuals seeking deeper insights into their health, preventative strategies, and a path to achieving an optimal lifestyle. Her journey within functional medicine took a more focused direction after navigating her son’s struggles with detoxification difficulties, PANS, MCAS/histamine intolerance, and CIRS (mold illness). These experiences shaped her approach, deepening her commitment to uncovering root causes and providing targeted, evidence-based solutions to support healing and resilience. Amber combines professional expertise with personal insight to deliver compassionate and individualized care to every client.